Pain is my jam - and its something a lot of people deal with on a daily basis, accepting it as part of their everyday life. It shouldn't be!!! I am fascinated by pain pathways and the body's ability to overcome even the most debilitating and long term pain given the appropriate input. I have seen remarkable change in a short amount of time with very simple interventions. Let's see what I can suggest for you.
Sports medicine is a fast-paced, ever-growing and adapting field and it can be tons of fun! We can optimize performance, prevent and treat injury and tailor a nutrition program to support your training requirements and goals!
There is so much to be gained from working with this population. I often find that the medical system doesn't have enough time to dedicate to this wonderful group and learn what they have to offer. Pain management, nutrition and lifestyle recommendations are common concerns among this group and I look forward to troubleshooting to find viable options for improving quality of life!
Hormones, fertility, hormones, weight gain, hormones, menopause, hormones, hormones, hormones. There is so much that can be done to improve every day life as a woman! Let's chat about simple and affordable interventions that can make you feel your best.
Weight management, both gaining and losing, is a huge part nutrition and lifestyle, but also a huge part accountability and strength! Everyone can use support throughout their weight change journey (and through all the other times too!). Let me help to empower you through this process and help you find the best course of action for your body.
Nutrition requirements for young, female artistic athletes are unique. The demands placed on young womens' bodies take a toll when they are not properly supported.
The latest research on sports nutrition and sports medicine techniques are constantly improving the care available to boost training potential and create the "ultimate athletic body".